How CBD Can Benefit Athletes

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In This Article

From Olympic Athletes to NFL players, CBD for athletes has been on the rise. CBD oil, and CBD creams, are popular with sportspeople who say it helps reduce inflammation and speed up recovery times.

RELATED: How Vocal Coaches are Using CBD to Help Singers

What is CBD?

  • Both Hemp and Marijuana originate from the same Cannabis Sativa plant. 
  • CBD is the oil extracted from the leaves, flowers, and stem of a Hemp plant. 
  • Hemp classifies as Cannabis Sativa containing less than 0.3% THC.
  • Marijuana classifies as Cannabis Sativa containing more than 0.3%.THC. 
  • Tetrahydrocannabinol (THC) is the compound that causes intoxication or ‘high.’

The  Farm Bill made these classifications legal under US Federal Law. 

CBD works with the body’s Endocannabinoid System that controls your body’s homeostasis. Homeostasis is a system of pathways in your body that maintain your health and well-being. It achieves this by maintaining and adjusting the biochemical pathways that connect all the body’s systems and organs.

 

CBD for Athletes: Is CBD Legal?

WADA, the world anti-doping agency, has removed CBD from its banned substances list. This has allowed professional athletes to use CBD year-round.

WADA says: CBD is not prohibited; however, athletes should be aware that some CBD oils and tinctures extracted from cannabis plants may also contain THC and other cannabinoids that could result in a positive test for a prohibited cannabinoid.

It is vital that you only buy CBD products from a reputable company. CBD production is currently unregulated, and therefore you might unknowingly consume a product with high THC levels. All our CBD products are organically farmed and independently third-party batch tested. Every package comes with a unique QR-Code to tell you everything you need to know about your CBD product.

 

CBD for Athletes: CBD Vs. Regular Pain Relief  

One of CBD’s key benefits for athletes is that CBD has fewer potential side effects than taking NSAIDs for inflammation.

While most people will use NSAIDs for a short bout of illness or injury, athletes are known to use them for prolonged periods. It’s now known that long term use of NSAIDS can have lasting health effects, including increasing the risk of heart attack and stroke.

The ability to reduce inflammation is one of the primary reasons that medical science is closely studying CBD across the world. It’s also known that CBD is non-addictive, unlike prescribed opiate-based pain relief. 

 

CBD for Athletes: How Should I Take CBD?

CBD Oil

Many athletes take CBD oil drops before bed, to both help them fall asleep and stay asleep. CBD can also assist in relieving those pre-game jitters or anxieties that may be causing your sleepless nights.

Every athlete has experienced the effects of fatigue on both physical and cognitive performance. Studies into sleep hygiene for athletes conclude that regular sleep, and deep sleep, will have a positive effect on performance.

To take CBD oil, you use a dropper to place droplets of CBD oil under your tongue. These droplets will be absorbed quickly. It’s recommended that you start at a low dose, 2.5mg, and slowly increase if required.

 

CBD Gummies

CBD Gummies are a candy that is enriched with CBD. These are a popular option as the dose is fixed in each candy. 

They are not as effective as the oil as they need to pass through the digestive system, but you can gradually increase your dose like the oil. 

 

Topical CBD Creams

Topical CBD Creams have been found to reduce inflammation. Athletes who use topical creams say it will speed up recovery time, without the need for pain relief medication. 

To use a topical CBD cream, firstly identify the source of your pain. Wash and dry that area of skin, then apply a small dab of cream. It’s a good idea to start with a small amount of cream, and leave it for two hours to see how your body reacts. You may find you need a top-up of the CBD cream to get the desired relief. 

It’s best to gently massage the cream into your skin to ensure it’s fully absorbed. When you have applied the cream, wash your hands. It may take a few uses to understand how your body benefits from CBD topical creams. 

Please Note: If you are currently taking any medications, discuss with your doctor before taking any CBD product as it may interact with your medicine. 

 

Our team at BuyCBDProducts can answer any of your queries about CBD. 

Have you tried CBD for a sports injury? Comment below and tell us how it helped you.

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