For over 6000 years, the hemp plant has been used for a wide variety of industrial purposes. Hemp has been used in the fabric, paper, plastic, construction, and food industries, among others. Demand for hemp has grown recently because of its perceived health and cosmetic effects. 

Two popular hemp products are hemp oil and cannabidiol (CBD) oil. Many users have found understanding the difference between the two to be quite confusing. 

Common questions include: which one is better and which one should you choose? Which one has more benefits? Which has fewer side effects? This article will look at the difference between the two so you will be able to accurately distinguish one from the other.

 

CBD Oil vs Hemp Oil: What sets them apart?

The hemp plant is a strain of the Cannabis sativa plant species. While there are many strains of cannabis, the most common ones are Cannabis sativa (hemp) and Cannabis indica (marijuana). CBD is one of several active cannabinoids found in the two strains of cannabis. CBD oil is mostly extracted from the hemp plant, though it can also be extracted from the marijuana plant. Marijuana plants, however, contain high levels of tetrahydrocannabinol (THC) which can give its users a “high” feeling. Hemp contains less than 0.3% THC and has higher levels of CBD, making it the preferred source of CBD oil.

Hemp oil, on the other hand, is strictly extracted from the seeds of the hemp plant (as the name suggests) through cold pressing. Hemp oil cannot be obtained from the marijuana plant. The seeds of the hemp plant also contain traces of CBD, though the levels aren’t as high as they are in the other parts of the hemp plant.

A primary difference between hemp oil and CBD oil is that hemp oil is extracted from the seeds of the hemp plant, whereas CBD oil is extracted from the leaves, stalk, and flowers of the same plant. These parts can contain up to 40% CBD. 

Hemp Oil versus CBD Oil: The Uses

During cold-pressing, hemp oil can be processed into either unrefined or refined oil. Unrefined hemp oil has a natural, nutty flavor and a green color. It is usually rich in antioxidants, vitamin E, B-complex vitamins, and Omega-3 and Omega-6 essential fatty acids. Refined hemp oil is colorless, has little flavor, and does not contain the antioxidants and minerals found in unrefined oil. Refined hemp oil is mostly used in moisturizing creams, hair treatments, and lubricants among other uses.

Besides the topical application, hemp oil can also be added to recipes for meals, to drinks such as coffee, and even added to salad dressing. Hemp oil can also be taken orally as hemp oil capsules. Cold-pressed pure hemp oil that doesn’t contain any additives or preservatives is the most sought after. For maximum benefit, hemp oil is generally exposed to little or no heat.

On the other hand, there are multiple ways to take CBD oil since it comes in various forms such as tinctures, vapes, concentrates, topicals, and edibles. You can smoke or vape it, apply it topically, ingest it orally, or use it sublingually by placing drops under the tongue. There are even CBD oil dog treats. How CBD oil is taken depends on the intended purpose and the desired dosage. When shopping for CBD oil, always look for full-spectrum CBD oil to ensure best quality.

CBD Oil vs Hemp Oil: The Proposed Benefits

The FDA makes no claims about the effectiveness or benefits of CBD oil or hemp oil. Neither product has been approved to treat any condition or disease. Potential benefits are still being investigated, and any perceived benefits—such as those listed below—are based solely on individual perceptions and anecdotal evidence.

Some of the perceived benefits of hemp oil have been stated to include:

  • Hydrating and moisturizing dry skin without clogging skin pores

  • Reducing hair loss and boosting the growth of hair

  • Improving skin elasticity

  • Providing the body with minerals and vitamins that may help reduce inflammation

  • Fatty acids found in hemp oil may help improve heart and eye health

  • Its richness in minerals and antioxidants may also help boost immunity 

Some who use CBD oil believe it may benefit them in the following ways:

  • Help in relieving pain, especially in arthritis sufferers

  • Help in soothing migraines and headaches

  • The anti-inflammatory properties of CBD oil may help manage the symptoms of auto-immune diseases

  • CBD oil may help soothe skin affected by bug bites and sunburn

  • CBD oil may activate serotonin and dopamine neurotransmitters in the brain, and help reduce anxiety, depression, and mental-related illnesses

  • CBD oil may be used to counter the effects of THC

Again, these statements are not approved by the FDA and are simply summaries of the reasons that some CBD and hemp oil users report for using these products.

In summary, hemp oil is known more for its nutritional value because its richness in minerals and healthy fats, while CBD oil is being researched for its effects on chronic pain and inflammation, among other things. Hemp oil may contribute to good health by providing the body with healthy nutrition. CBD oil may also contribute to good health by interacting with the endocannabinoid system and triggering the central nervous system and the brain to regulate various processes within the body.

It is important to note that studies are still being conducted by various research institutions on the health benefits of both CBD oil and hemp oil. Since the results are not yet conclusive, neither product should be considered as a replacement for traditional medicine.

Hemp Oil versus CBD Oil: The Side Effects

Excessive consumption of hemp oil may lead to health problems. Some of the side effects you may experience when using hemp oil include:

  • Increasing the risk of cardiac conditions. While the fatty acids found in hemp oil are essential to the body, consuming too much may lead to the accumulation of polyunsaturated fats, which could lead to cardiac conditions such as heart attack and high blood pressure.

  • Overuse may also induce painful cramps and diarrhea, especially if you have stomach problems.

  • Overheating hemp oil could cause the release of harmful peroxides that can pose a danger to health when ingested. 

The use of CBD oil, while generally considered safe even for recreational users, may lead to the following side effects, especially if it is overused:

  • Initial studies have also shown that CBD oil may react to certain medications such as antifungal and antipsychotic medications

  • Dry mouth

  • Feelings of lightheadedness and drowsiness

  • A drop in blood pressure

  • Some users have experienced a change in weight and appetite after prolonged use of CBD oil

  • Fatigue 

  • Diarrhea

If you are on any medication or suffering from any condition, it is advisable to consult with your doctor before using any CBD oil or hemp oil product, even if you intend to use them for solely recreational purposes.

Conclusion

Although both CBD oil and hemp oil come from the same plant, that’s just about where the similarities end. If you intend to enjoy the benefits of CBD oil and not hemp oil, or the other way round, it is important to be careful when making purchases. 

Unfortunately, some retailers have been known to market hemp oil as CBD oil. If you are unsure about what you are buying, insist on communicating with an attendant or being given a guide. Legitimate products will always be correctly labeled to include a full list of ingredients. For high-quality, reliable CBD oil products, you can shop at buycbdproducts.com. If you have any questions about exactly what you will be receiving, don’t hesitate to call us at 1-646-593-7990.