The word about the potential benefits of cannabidiol (CBD) oil is reaching different parts of the globe.
As more information becomes available, society in general seems to be shifting its perspective about CBD oil, but there are still a lot of issues and questions that need to be clarified. One of the more commonly asked questions is this: how long does it take for CBD oil to work?
Since CBD oil is still relatively new for most users, this is one significant concern that needs to be addressed. If not, users may make incorrect guesses and assumptions. As a result, they may encounter a gap between what they expect and what they experience, leaving them disappointed and confused.
In this article, let’s look at how long it takes for CBD oil to work so you can know what to expect.
How Does CBD Interact with the Body?
Before we answer this big question, we first need to understand the way CBD oil is processed inside the human body.
CBD oil must be absorbed into the bloodstream and interact with different systems in the body before it can take effect. Most of this interaction happens in the body's endocannabinoid system, which plays a significant role in managing the pain and inflammation in the body, among numerous other purposes. But in addition to the ECS system, CBD oil also interacts with the vanilloid and serotonin receptors.
How Long Does It Take for CBD Oil to Work?
The short answer to this very complicated question is this: it varies. Rather than a simple answer, there are several factors that have to be considered in order to determine how long it takes for CBD oil to work for any given individual. This is because this substance interacts with our body through different mechanisms, which can significantly affect how long it will take to work.
The Different Factors that May Affect CBD Oil Absorption and Effectiveness
To answer this question, we need to understand what these factors are and how they can affect the absorption and, ultimately, the effectiveness of CBD oil. If you are ready for the long answer to this big question, read on…
CBD Oil Quality
CBD oils come in different variants and quality. Low quality oils can slow down the absorption process and may take longer to take effect because it may contain genetically modified ingredients that are harder for the body to digest.
To hasten the absorption of the oil, we recommend investing in high-quality CBD oil. The following factors determine the quality of the oil:
Place where the hemp is grown
Where the hemp is grown matters simply because the hemp plant absorbs the substances present in the ground where it is planted. Preferably, the hemp was produced in the United States. To determine that it has been, you should look for certifications from USDA and CBD GMP.
Full-spectrum and whole-plant label
This label indicates that the oil was manufactured from the whole hemp plant, ensuring that the oil contains not just CBD but other nutrients that may work with CBD synergistically.
Third-party lab findings
A reputable CBD oil manufacturer will provide third-party lab results for their customers as proof that product claims are valid.
The dose you take also matters. If the dose is not enough, you may not feel any effects at all. On the other hand, consuming too high of a dosage may lead to undesirable effects.
The key here is to determine the right dosage for your needs. To do that, you need to consider your body weight, your health goal, body chemistry, and the number of milligrams of CBD the product contains.
As a rule of thumb, it is always best to start with a smaller dosage then increase it gradually. We suggest consulting with your doctor and following their recommendation to avoid unwanted effects.
Method of Consumption
CBD oil can be consumed in different ways, and how you consume it can significantly affect how long it will need to take effect. Let us explore this more in-depth below:
The most common way to consume CBD oil is to add a few drops to your mouth. Aside from the CBD oil, other CBD products that you can consume this way are CBD chewables, chocolates, and capsules.
With this route, the substance must pass the digestive system and liver, which may take between 30-120 minutes to take effect. Since the product has to pass through the liver, the amount that will reach your bloodstream is reduced.
This medical term refers to the method of placing medicines under the tongue. Both CBD oils and tinctures can be taken this way.
In this route, the tiny blood vessels located under our tongues absorb the substance and deliver it to the bloodstream without having to pass through the liver or our digestive system. Since it bypasses these parts, the CBD oil can take effect within 15 to 25 minutes.
Vaping is one of the newer ways of consuming CBD oil. Since it enters the bloodstream through the lungs, this process is faster and may take only 5 to 10 minutes for the oil to take effect.
You can now find CBD-infused creams that can be applied directly to the skin. CBD then passes through the pores in the skin and can interact with the cannabinoid receptors in that area. This method may take 20 to 90 minutes to take effect.
Your health goals have no direct impact on how long it takes for CBD oil to take effect. However, your purpose for taking the substance can determine what your method of consumption will be, so your health goals may influence the CBD's absorption and effectiveness.
For example, someone who is taking CBD oil in hopes of immediate relief from a particular symptom might opt for one of the faster-acting methods, such as vaping or sublingual consumption. When CBD is taken as part of a regular health routine, it’s more common to use a slower-acting method such as ingestion.
The chemical and nutritional make-up of each person is unique, so these should also be considered when identifying the duration of CBD's effectiveness. Here are the biochemical factors that we need to consider:
As mentioned, how much you weigh can have a significant impact on the amount of dosage you need. In general, the higher your bodyweight is, the larger the dosage you may need.
Your metabolism is not just about burning calories; it also regulates how fast you break down the different substances that enter your body. The metabolic rate of a person depends on their health condition and genetic profile. This is the reason why some people take time to experience anything while others feel results right away.
Some people can feel even the slightest change in their bodies. Because of this, these people feel the results of CBD oil much faster. However, many of us are often distracted by our schedules, stress, etc. so it can become difficult for us to notice if the oil made a difference in our bodies.
The key here is to try to improve your self-awareness so you can determine when the substance is starting to make a difference in your health condition.
Many things can alter the composition of our bodies and can have an impact on our absorption and digestion process. These factors may include stress, medications, surgeries, and other illnesses.
So let us go back to the question that caused us to write this simple guide: how long does it take for CBD oil to work? As we have discussed, there is not a simple answer to this question.
How long it will take for the oil to work can depend on a wide array of factors, including your biochemistry, health goals, method of consumption, dosage, and CBD oil quality.
With these facts in mind, it will be easier for you to determine whether or not the CBD oil you have purchased is working for you or if there is a need to adjust your dosage or frequency of use. By putting what you have learned into practice, and consulting with your physicians and health providers before use, you can make the most out of the benefits that CBD oil may have to offer.