Everywhere you turn these days, there seems to be someone talking about CBD oil. We take a look at some of the most popular methods to take CBD Oil.
The CBD Oil Craze
Everywhere you turn these days, there seems to be someone talking about CBD oil. It is easily one of the fastest-growing lifestyle trends. CBD oil is essentially an extract from the hemp plant.
There is a lot of enthusiasm about this product and the potential benefits it may be able to provide users.
CBD doesn’t offer the psychoactive effects that come from THC, another compound in cannabis. All CBD products sold legally in the U.S. must contain less than a 0.3% concentration of THC.
What Does CBD Oil Have To Offer?
While a variety of studies have been conducted to explore the potential benefits of CBD, there have simply not been enough to draw any definitive conclusions yet.
For now, it is up to individual users like you to explore CBD to figure out if it fits into your lifestyle. Fortunately, CBD can be taken in enough different ways that just about anybody can conveniently add it to their life.
14 Common Methods To Take CBD Oil
This is yet another popular trend these days and is steadily replacing traditional smoking. Vaping is very popular among health-conscious CBD enthusiasts who believe it is safer than smoking cigarettes. However, the jury is still out on whether vaping really is as healthy as some believe.
Vaping has shown promise limiting exposure to some of the harmful products obvious in smoke-based preparations. Therefore, it is still a very popular way to use CBD oil, as the extract can be used as a key ingredient in vape liquids.
2 Aerosol Sprays
This is as straightforward as it seems: CBD oil is mixed with edible aerosol ingredients and turned into a spray. You use the product by spraying it directly into your mouth and targeting surfaces like the gums for maximum absorption.
In most cases, it comes as a simple spray with CBD as the main ingredient. However, you can also find it as an ingredient in breath-freshening spray.
3 Sublingual Preparations
These come in all sorts of formulations, including tinctures. Here, you take a drop or so and place it under the tongue using a dropper. The tongue is one of the most vascularized parts of the body, so it offers quick and almost 100% absorption of the product in contact with the mucosal surface.
As with most other options on this list, sublingual preparations come either as plain pure extracts or flavored CBD oil.
Edibles are one of the most popular ways to consume CBD oil. CBD edibles are one of the best methods to take CBD oil because they are quick, convenient, and they mask the taste of CBD that some people aren’t fond of.
Edibles come in a variety of forms, from gummies to candies to baked goods.
5 CBD Oil In Salad Dressings
You can make use of your CBD oil by adding it to salad dressing. It is particularly useful in vinaigrettes and plays well with other salad dressing oils.
If smoking, vaping, and cooking are not your style you can take the easiest route of them all: CBD oil capsules. These contain pure extracts in a small and convenient package that you can take as you go about your day.
It is important to consult a healthcare professional to help determine an appropriate dose. Capsules are even faster and easier to consume than other methods like smoking or edibles, so you should maintain a doctor-approved dose so you don’t begin overusing the product.
7 Skin Application Through Infused Lotions And Creams
Another great way to enjoy the effects of CBD oil is by using it on your skin. In this case, there are numerous lotion brands infused with the extract for easy application.
CBD oil acts like many other natural oils because its triglycerides and fatty acids contribute to the production of sebum. Sebum is the body’s natural skin oil that helps make it soft and supple. This is, therefore, the best method to take CBD oil if you are looking to directly affect the skin.
8 CBD Massage Oils
Many users are enthusiastic about using CBD oil in hopes of enjoying soothing effects on tense body parts. It is thought by some to play a role in the body’s endocannabinoid system, one of the systems that are responsible for regulating inflammation.
One of the best ways to enjoy this product is by using CBD massage oil as a part of your massage therapy routine.
CBD can be infused into your other massage oils with similar properties, such as peppermint and eucalyptus. This creates a synergistic effect that may enhance your massage sessions.
9 CBD Oil Cosmetics
Yes, you can even find CBD oil in makeup. Oil plays a key role in the manufacturing of cosmetic products, especially those that cover large areas of skin. This includes items like foundation and even mascara.
CBD oil and other natural extracts are steadily gaining popularity in the cosmetic industry. This is partially because they offer organic alternatives to traditional chemicals for potential benefits like improved sealing of skin moisture.
10 Direct Application On Hair
Some people also use CBD oil as hair oil because they believe it may help with things like hair growth and strengthening. While there isn’t definitive evidence to either prove or dispel these claims, it hasn’t stopped companies from creating CBD-infused hair oils for customers to enjoy.
Products include everything from hair tinctures to extract-infused shampoos and hair masks, so you have a variety of options to choose from.
You may be wondering; who wants to walk around smelling like cannabis? Well, take a deep, calming breath because CBD perfumes are not what you might be thinking. In fact, they smell nothing like the original plant.
The scent is masked by notes from other components of the perfume so you will not notice it. However, having CBD particles wafting into your nose and lungs means you get to still enjoy their potential effects.
12 Aromatherapy Diffusers
In the same line of thought as perfumes, you can use CBD oil in aromatherapy diffusers. One benefit of this method is that you will inhale the warm version of the extract, which is thought by some to be the most effective.
Aromatherapy diffusion is an ideal method for people who already use essential oils and want to give CBD a try.
13 Infused Water
CBD enthusiasts have found creative ways to add the extract to water. This is one of the newer options on the market and provides lower doses than most other ingestible options, which makes it an option worth considering if you are a new user.
14 CBD Oil Teas
Finally, you can use CBD oil by brewing it into a cup of tea. One way to do this is by adding tinctures to ordinary tea. However, if you would prefer to take a little bit extra you can select CBD-infused tea bags fitted with a fixed-dose per bag.
Teas are available in a variety of flavors including vanilla, ginger, lemon, and even blends containing other essential oils. These flavors help mask the taste of CBD to make the tea a more convenient method of transferring the extract.
It is vital that you only buy CBD products from a reputable company. CBD production is currently unregulated, and therefore you might unknowingly consume a product with high THC levels. All our CBD products are organically farmed, and independently third-party batch tested. Every package comes with a unique QR-Code to tell you everything you need to know about your CBD product.
If you are currently taking any medications, discuss with your doctor before taking any CBD product as it may interact with your medicine.